I'm a little worried about my shoulder. I have an injury in my right shoulder from when I tore a bunch of soft tissue in it playing football in high school. The coach made me play on it for the rest of the game and it never healed properly. It built up scar tissue and hangs lower in the socket than my left shoulder. Back in February of this year, I tore some of that old scar tissue doing some improper stretching. I went to PT for a few weeks, but it still clicks and crunches during certain activity. There's no pain, but it feels gross. I'm going to resume the strengthening / tightening exercises the therapist gave me for my shoulder, and do them on the off-days between push ups this week.
Sunday, August 30, 2009
Week 3, Training Day 3
Thursday, August 27, 2009
Week 3, Training Days 1 & 2 (belated)
Yesterday I came in only 5 under my goal. I suppose that's progress, even though I'm still lagging a little. I also shortened my rest periods in between sets down to 45 seconds, which made for a more intense session, but also closer to what the real trial will feel like. I was still sweating when I showed up to the Deep Moat Reading last night... which was excellent, by the way. It featured Mark Leidner, Emily Kendal Frey and Zachary Schomburg.
It's always exciting to see any of the Black Ocean authors read, and of course Zach is now touring behind his new book with us: Scary, No Scary. I got to watch him encounter, for the first time, the limited edition hard cover we printed. I have to say that's one of the best feelings as a publisher—to share in that excitement and gratification that each author feels as s/he sees their book in print. I’m obviously not in this for the money, so the biggest pay-off is the appreciation our authors and readers have for the product. In that sense, all the time and energy I’ve put into Black Ocean over the years has made me feel very rich.
A few people have been urging me to push back the final trail for the push-ups, due to the week I pretty much lost to illness and domestic turmoil. I’m considering it, but probably more for the fact that I’d like to come closer to my donation goal than anything else. I’m up to $425 now, and I’m really thankful for the people who have donated, but they compose about 1% of everyone I know—which is discouraging and disappointing. If I could get $5K in pledges, it would mean that every push up I bang out in the final trial is worth $50. Now that’s motivation.
To pledge, just email me at: pushupsforpoetry@gmail.com. You don’t have to pay anything up front. Do it now, because you can!
Sunday, August 23, 2009
Week 2, Training Day 3
I was running a fever of 102 on Friday night. The fever broke before I went to sleep and stayed normal all day yesterday. Regardless, I haven't been able to eat much, and my system is taxed.
Given that, it's not surprising that I came in 13 push ups under my goal today. Nonetheless I'm disappointed. I'm going to be modifying my diet and sleeping pratices to crank up my training. This begins tonight. I only have two more weeks and I need to get very serious.
On a similar note--I need more support. I'm now up to $325, which is great--but it's a long ways off from my goal of $5,000.
Please: if 100 more people would just donate 25 cents per-push-up I could reach my goal. If 47 people donated $1 per-push-up; I'd meet my goal.
I have to believe that there are at least 50 people out there in the world that think Poets House and all the tremendous work they're doing is worth a $100 donation.
Thursday, August 20, 2009
Week 2, Training Day 2
Monday, August 17, 2009
Week 2, Training Day 1
I've begun my second week of training, after taking the weekend off to allow my muscles some recovery time. My strategy is to train with actual push ups Monday, Wednesday and Friday. Tuesday and Thursday I focus on boxing, and work some other muscle groups. The weekends I rest.
My work out today was a little harder than I had hoped. I'm gradually increasing my reps, and On the second week I'm not able to breeze through as easily as I'd like. Maybe I'm just tired. Maybe I need to intensify my cardio. There's more acid build-up in my muscles than I'd ideally like. I probably shouldn't smoke cigarettes and drink so much on the weekends either :-/
Am I going to have to actually behave like an athlete to meet this goal?
Friday, August 14, 2009
What is "Push Ups for Poetry?"
Why Poets House?
I've been following the work at Poets House for almost a decade now, and I've been extraordinarily impressed. They are a well-run foundation, with an exceptional amount of integrity, dedicated to completely archiving new volumes of poetry every year, as well as hosting and producing a variety of events aimed at increasing awareness and appreciation for poetry. In their own words: "Poets House is a national poetry library and literary center that invites poets and the public to step into the living tradition of poetry. Our poetry resources and literary events document the wealth and diversity of modern poetry, and stimulate public dialogue on issues of poetry in culture."They have just moved into a new location in Battery Park City. Donating now will help ensure that the transition goes smoothly, and that they're able to really take advanatge of everything that this fantastic new space has to offer.
Why Push Ups?
Push ups are one of the most basic and most effective exercises for the human body. More importantly, push ups can be performed no matter where you are and they're completey free. You don't need a gym and you don't need any equipment. All you need is your body and the discipline to act. Additionally, I'm really drawn to the idea of using an aggressively physical activity to fundraise for an intensely cerebral cause. I love paradoxes and subversion, and this endeavor works against stereotypes in both directions; one can be big and strong and enjoy reading, or conversely one can be a bookworm and still kick ass.Who Am I? I'm a poet in my own right, as well as the publisher of a small press called Black Ocean. Although I've always had a large physical stature, I've never really enjoyed team sports or a particularly athletic lifestyle. I indulge in a variety of recreational vices and often find myself lapsing into daydreams of anarchist utopias. Feel free to google my name to see me as other strangers do.
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I'll be updating this blog a few times a week with my progress. Stay tuned for an announcement of exactly where and when I'll be performing my "final trial." If you'd like to donate, just send me an email to: pushupsforpoetry@gmail.com. Donations are made on the honor system because I won't be collecting any money until I've completed my final trial. I'll post updates of theoretical amounts raised, based on the assumption that I'll meet my goal. Please consider pledging even 10 or 25 cents, but if you're in no position to donate at lest help me get the word out and share this information with someone who might be able to contribute!